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The New Dragon Training Log Program
for Windows 95, 98, & up
The latest version (7/25/2001) of our Dragon Running Log Version is now available for download. Now you can track your training using your computer. The program includes many features that will assist cross country athletes with their training.
Download Now | Installation Instructions | Home
Installation Instructions
Download the file setup.exe (about 413 kilobytes in size) and save it in a new folder named something like RunningLog. (You'll have to create the folder yourself.)
Use Windows Explorer or My Computer to locate the file on your hard drive.
Double-click the file setup.exe. This is a self-extracting .zip file that will copy the necessary files into the same folder. The five files are: runninglog.exe (the program), runlog.ico (the icon), runninglog.hlp (the help file), button1.bmp, and button2.bmp (image files).
Now, to run the proram simply double-click on runninglog.exe. You may also decide to create a shortcut to the program for use in your start menu or desktop. Email me if you need help doing so.
For more information on using Running Log, use Help.